About Better You Magnesium GoodNight Spray 100ml
Magnesium Oil Goodnight is a unique combination of magnesium and essential oils to help promote deep muscle relaxation, a sense of wellbeing and promote a peaceful sleep.
What Can You Use BetterYou Magnesium Goognight Spray For?
Restless Leg Syndrome & Night Cramps
Magnesium Oil helps to relax nerves and muscles providing relief from the symptoms allowing a good nights sleep.
Insomnia & Irregular Sleep Patterns
The pure salt form is quickly absorbed relaxing and calming muscles and nerves and helping to regulate melatonin, the hormone essential for normal sleep cycles.
Relax Nerves and Muscles
The blend of magnesium, and essential oils has been traditionally used to calm the peripheral nervous system and help to relax skeletal muscle. This can help when issues such as nervous tension, worry, and anxiety are interupting sleep patterns.
Due to the purity of the supply and the simplicity of the formulation there is no nasty morning-after effect. You simply feel relaxed and refresh.
What Spray on Instead of Swallow?
Magnesium Oil delivers this essential mineral in its most absorbable form. Magnesium Oil’s salt structure provides the most absorbable source of elemental magnesium, mined from natural sea deposits one mile underground and uncontaminated by man-made pollution.
Magensium Oil Goodnight is an instant body spray formulation with a wonderfully relaxing aroma. It is quickly absorbed to give fast acting relief with no morning-after grogginess. Each bottle contains up to 800 individual sprays
How Does It Actually Work?
Magnesium is a natural statin - 'nature's tranquilizer'. It allows muscles to relax, opening blood vessels and arteries and promting normalised blood flow and pressure. It is an essential element in over 300 bio-chemical reactions within our bodies and many of these involve chemical reactions within the brain, particularly those involved in the production of seratonin and melatonin, responsible for regular sleep patterns.
The Magnesium/Calcium Connection
Magnesium and calcium are designed to work together. Without adequate magnesium (which is also a natural calcium-channel blocker) too much calcium gets inside the cell, resulting in muscle cramping, blood-vessel constriction, migraine headaches, and even feelings of anxiety. During Paleolithic times, when our bodies formed into the how they are today, the ratio of calcium to magnesium was 1:1. In today’s Western diets it is in excess of 5:1.
Magnesium keeps calcium dissolved in the bloodstream. Too little magnesium not only impedes the body's ability to absorb calcium, it allows calcium to seep out of bone and into soft tissue, slowly calcifying our bodies. In fact, taking calcium without magnesium for osteoporosis can actually promote kidney stone formation. Calcium excess in the blood will also promote muscle spasms, fibromyalgia and hardening of the arteries.
Customer Reviews:
Ian Cleverly - Cycling Weekly. 5th June 2008
“Our insomniac tester certainly slept more comfortably over the two weeks of the trial and found he suffered far less than expected after heavy training sessions….. It is effective”
Margaret Dennison
“I’ve suffered tremendously from Restless Leg Syndrome for a number of years now, suffering particularly at night. I was advised to try BetterYou™ Magnesium Oil by my gym instructor. Within the first week of using it I was sleeping right through the night, with such a wonderfully deep sleep”
Nicole Arumugam
“I have recently bought two magnesium oil sprays, one for my mother who has "restless" legs and one for my 6 year old son who had developed quite a bad head twitch and is a bed wetter. It’s coming up to two weeks now and the improvement has been amazing. The head twitching nearly stopped over night and the bed wetting has really improved, my mother has also reported great relief. So thank you, thank you.”
What Are The Ingredients, Dosage Instructions and Cautions of BetterYou Magnesium Goodnight Spray?
Ingredients
Aqua, Zechstein source Magnesium Chloride, essential oils (Grape Seed, Bergamot, Chamomile, Clary Sage), Trace Minerals
Directions
Can be sprayed anywhere on the body for health maintenance, relaxation of nerves and to aid muscle and joint pain relief. Apply 10-20 minutes before retiring. Ideally apply after showering and make it part of your bathroom routine. 10 sprays deliver up to 150mg (50% RDA) of optimally absorbable elemental magnesium.
For Health Maintenance - Apply a minimum of 5 – 10 sprays, morning and night to help restore magnesium levels to normal. Massage into skin and leave to dry naturally. Can be sprayed anywhere on the body. Aids muscle and nerve relaxation. Halve dosage for children under 12 years old.
For Nerve and Muscle Spasms - Saturate muscle area and thoroughly massage into skin. Repeat as often as required and keep area warm.
For Insomnia - Apply 10-20 minutes before retiring to promote better sleep.
Massage – for the ultimate in relaxing tissue therapy rubs.
Cautions
Avoid contact with eyes. Promotes skin integrity but may sting if applied to open wounds. For sensitive skin a tingling sensation may be experienced as the magnesium purifies and heals skin flaws. This will pass as skin is repaired. If undue redness or stinging is experienced dilute by half or apply to wet skin. Contains up to 800 sprays.
