Acai Extreme 120 Capsules

Hello, whilst there is no indication of any problems in fertility, Acai Extreme is not recommended for pregnant or lactating mothers, and as such we woul recommend that you speak with your GP or healthcare worker before starting with this. Many thanks

Hello, this product is not recommended for anyone under the age of 18, so we would advise that you do not take the Acai Extreme.

You should be fine but as is always the case if you are taking prescription medicine or suffer from an existing medical condition you should always talk to your Dr first. Thanks

Hi, dosage is 2 to 4 caps a day so it can last anything from 2 months to 1 month - depending on usage.
I am pretty sure our Acai is organic - I will check with the manufacturers - for Colon Cleanse WITH Acai I recommend Acai Flush that combines both an colon cleanse and acai berry too. Thanks

Acai Extreme contains a number of ingredients including the Acai Berry itself (removing free radicals - fantastic anti-oxidant). Green Tea is another great anti-oxidant. The Guarana is like a natural caffeine so acts as stimulant - should help with work outs. The Chromium is about how you process sugars, the Acetyl L Carnitine is about helping use fat cells to create energy rather than muscle. So, when you look at the list of ingredients it's about giving you a natural boost of energy without breaking down muscle, aiding use of fats for energy. Would I take this one if I already had a lower BF% and was doing weights etc.? Probably not - I would choose a muscle growth formula such as this one:
http://www.peak-nutrition.co.uk/supplements_vits/l_glutamine_powder/l_glutamine_powder_500mg_tub.htm

I would also take a CLA supplement such as this one:
http://www.peak-nutrition.co.uk/supplements_vits/cla/cla_1000mg_90_vegetarian_capsules.htm
CLA is shown to increase lean muscle.

If you are after an anti-oxidant then just go for the Pure Acai Berry we have on the site.

Hope it all helps!

We could not recommend any of our supplement products to under 18's for legal reasons I'm afraid. PLease discuss with your GP or parent/guardian. Kind regards

Yes it will help as it contains supplements know to increase lean muscle mass. However, like you said you will need to work out too. I personally found that a combination of ACai Extreme AND a low carb diet on NON-WORK DAYS ONLY really helped me break my personal plateau. So, I lost around 1 stone but then seemed to stick - drove me crazy, so I then restricted carbs (breads/rice/pasta/potatoes etc) on the days I didn't work out but upped the proteins on those days instead. On work out days I had simple carbs (fruits etc) pre and post-workout and then ate a balanced (third/third/third) diet of carbs/fats/proteins. Obviously you have to try and keep the carbs complex even on workout days except for post-workout. See my article here - it may help:
How to Lose Weight Properly

Good on you! Go for it - I've had great results with this product. Remember you get 10% off if you buy 3 or more bottles. Many thanks

Hi, a healthy, calorie controlled diet, coupled with a supplement such as Acai Extreme should help you achieve your weight loss goal, yes. However, you still have to take in and burn off less calories than your body requires. So, if you have a sedentary lifestyle then you may well only need around 2000 calories (I don't know, this depends on your weight, fat content, height and lifestyle). In which case you would need to aim for around 200 calories less. You should always seek medical advice before taking on a new diet or supplement of course, especially if you are taking medication.
As for a product to help with Joint Pain all I can suggest right now is one of the products from this range:
http://www.peak-nutrition.co.uk/supplements_vits/joint_support
A fairly new product is Syno-Vital which contains Hyaluronic Acid which is shown to be excellent for joint problems due to connective tissue disorders.
Krill Oil and Green Lipped Mussel capsules are also good alternatives to the usual glucosamine products too. We also have a new one that contains Fish Collagen and Hyaluronic Acid too.
GOod luck!

It has extra ingredients that are also shown to help people achieve their fat loss goals including Green Tea, Guarana, Chromium Polynicotinate and Acetyl L-Carnitine. Thanks

Hi, a lot of people take Acai Extreme alongside Inner Cleanse, yes though not too many take Acai Berry and Acai Extreme.

You are fine to increase from 2 a day. Just increase your morning one to x 2 for the first week. See how you get on - should not effect your sleep at all.

After that - try increasing to 2 x morning and 2 x afternoon/evening.

Inner Cleanse is great too though and a great addition. Thanks

According to the manufacturer, "Dosage for Inner cleanse is two capsules in the morning with food or water which ever is preferred. We suggest the customer starts by taking 2 Inner Cleanse and 2 Acai Extreme in the morning each day and if desired an additional 2 Acai in the evening again with food or water"

Oh dear - that doesn't sound good - you shouldn't have sickness and diarrhea. I assume you have got Acaiburn from the USA? Be careful of their auto-ship/auto-charge system! All I can say is we have never had anyone complain about sickness and diarrhea with our Acai Extreme. If you have taken Acai Burn and exercised and watched what you've eaten all I can assume is that you have maybe eaten the wrong things? Maybe too many carb based foods (breads/fruits etc) contain a lot of calories. Are you eating less fats but maybe increased the carbs instead? This can often lead to more calories due to the type of calories. You should be aiming for around a 200 calorie deficit. Calculating your ideal calorific intake is not easy but it's basically around 14 or so times your lean body weight in lbs. Your lean body weight being body weight less fat. Fat can be calculated using calipers by the way.

Once you have your ideal calorific intake (approx 1800-2000 cals for a woman - so 1600-1800 if you are on a deficit) then you should look at splitting those calories equally between proteins, fats and carbs (good carbs though like wholegrains).

Remember that 1g of protein or carb = 4 cals.
1g of fat = 9 cals.

Once you do the numbers sign up for a free account at fitday.com and track your calories each day - a food diary is THE WAY to track calories and lose weight in my opinion.

Don't worry about exercise too much right now - concentrate on diet first - exercise can be introduced once you have the diet down to a pat - normally in 2 to 3 weeks.

It should fall off you if done right.

Look, I've been through this this year and I've lost 2 stone in body fat and gained half a stone in muscle. If you need more specific advice just reply to this email and I will help where I can.

Best regards and good luck!