About Reebok Speed Rope - Light
Skipping is a great, medium impact exercise and extremely effective for improving your cardiovascular fitness, improving agility and toning muscles in legs and upper body.
- 3m adjustable skipping rope
- Easily adjustable rope length
- Removable 50g steel bar to create added weight
- Storage case/wall bracket
Please see the video below for an example exercise (or use the tab at the top).