About Diamond 4 SAD LIghtBox VAT Exempt Version
The Diamond 4 LightBox has a sleek, ergonomic design to bring the light to you in the most efficient way possible.
The lightbox comes complete with a base allowing it to tilt forward or backward 6-12 degrees, as research has shown that angled light that hits the back of the retina can be more beneficial.
- Powerful 4 Light model for fastest treatment
- Advanced curved shape focuses the light for maximum effect
- Smooth opal diffuser gives a beautiful even luminosity
- Tilting base allows forward or backward movement of 6-12 degrees.
- A lightweight box fitted with a handle for ease of use
- It has two switches to vary the light output
- Lux Rating of 10,000 at 51cm distance
- Optional floor stand or wall mounting bracket available
- Treatment time is approx 20 minutes
- Light dimensions: 61x33x10cm
- Base dimensions: 23x28x5cm
What are the Symptoms of SAD?
Here are most common symptoms of
- Depression, feelings of gloom and despondency for no apparent reason.
- Lethargy, lack of energy.
- Anxiety, inability to cope.
- Social problems, irritability not wanting to see people.
- Sleep problems, finding it hard to stay awake during the day, and having disturbed nights.
- Loss of libido, not interested in sex or physical contact.
- Craving for carbohydrates and sweet foods, increased appetite leading to weight gain
What Causes SAD?
SAD has a lot in common with the hibernation cycle of animals and research has shown that this is triggered by a response to decreasing light levels. As the days grow shorter and the light becomes less intense, it increases the desire to 'hibernate'.
Light intensity is measured in 'lux' the Latin word for light. On a summer's day at our latitude we may have up to 16 hours of daylight at 100,000 lux. In winter an 8 hour dull day will give less than 5,000 lux and indoor lighting rarely exceeds 500 lux
To Find Out More About SAD, Why Not Watch This Video?
Which SAD Device is Best For You
This all comes down to the time you have per day.
"I have no more time than 20 Minutes per day!" - then choose this Diamond 4 SAD Lightbox, noting it is quite a large unit compared to the SAD LitePod
"I can spend 45 minutes to an hour a day sitting near my Lightbox" - then choose the SAD LitePod - it's cheaper and portable. However, you do need to use it for 45mins to an hour every day".
How to Use the Diamond 4 SAD Lightbox
It's best to use the Diamond 4 SAD Lightbox approximately 2-3 feet away from where you are sitting. If you are too far away, you will decrease the effective treatment time; too close and you are likely to find the intensity of the light rather uncomfortable.
The light can be left on all day when you are used to it - but don't use it 2-3 hours before bedtime - this will affect your sleep quite considerably as you will feel wide awake!
Save Money - Pay No VAT!!
Lightboxes are a medical product and if you are suffering from the symptoms of SAD and buying for domestic or personal use (for your or someone else in your household that suffers), you are entitled VAT relief. Simply sign the VAT exemption form sent with the goods.
Please note if you do not return the form we will have to contact you to take payment for the VAT.
SAD Diamond 4 LightBox VAT Exempt Version
VAT Exemption ONLY You are claiming VAT relief as you, or a member of your household suffer from SAD.
Price is £199.99
SAD Diamond 4 LightBox VAT Inclusive Version
VAT Inclusive Version
Price is £239.99 inclusive of VAT. You should choose this option (below) if you are not suffering from SAD.
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