About Femme Elite 3 in 1 Toner and Tens Machine
The amazing Femme Elite is a 3-in-1 device that allows you to strengthen your pelvic floor, relieve period and back pain or tone your abdominal and thigh muscles.
It is very small (see image below), light and discreet and easilly fit in your handbag or pocket or even worn under your clothes without anyone noticing.
- 3 in 1 use - pelvic floor, pain relief and abs/thighs toning
- Small, discreet and slim
- Totally drug free
- No nasty side effects
- Great for post natal recovery!
SO, What Can the Femme Elite Do?
As we said above - it has 3 uses but in a nutshell it's benefits are:
- 3 Pelvic Floor Modes
- 3 EMS Modes (muscle toning)
- 4 TENS Modes (For pain relief)
- Easy to Use
- Value for Money
- All Digital
- Small & Discreet
How Does The Femme Elite Help With My Pelvic Floor?
The Femme Elite helps to strengthen the Pelvic Floor muscles. Like all other muscles in your body, the more you stimulate them, the stronger they become.
Women with strong pelvic floor muscles enjoy greater control over their bladder, increased vaginal tone and greater sensation during intercourse.
One in three women suffer from some form of incontinence during their lives. It can occur at any time, most commonly after childbirth. The severity of incontinence can vary.
There are three types of incontinence, all of which can be treated with the Femme Elite;
- Stress incontinence - occurs when sneezing, coughing, laughing, lifting or during exercise and causes a small amount of urine to leak.
- Urge incontinence - occurs with a strong, sudden and uncontrollable urge to urinate.
- Mixed incontinence - a combination of urge and stress incontinence.
The Femme Elite is designed to stimulate and strengthen your pelvic floor muscles for you. It has 3 pelvic floor programmes; each treats a different type of incontinence.
The internal probe supplied will ensure you are stimulating the correct area. The Femme Elite works like an internal muscle toner to strengthen the pelvic floor muscles.
How Often Should You Use The Femme Elite for Pelvic Floor Workouts?
Below is a guide showing how often to use the PFS mode on your Femme Elite. If your muscles start to ache, or you have any problems using the Femme Elite, please contact your medical adviser.
- For Urge Incontinence use Programme 1: 1 or 2 times a day for 30 minutes
- For Stress Incontinence use Programme 2: Once a day or every other day for 30 minutes
- For Mixed use Programme 3: Once a day for 60 minutes
Common Questions about the Femme Elite and Pelvic Floor Toning
Q What does it feel like?
A All three PFS programmes feel slightly different. In general, the feeling is that of a pleasant tingly squeezing sensation that contracts and relaxes the pelvic floor muscles.
Q Is it suitable for use by all women? A Yes, all women can use it provided none of the
contraindications apply. Q Can I use it whilst I’m pregnant?
A No, not until 12 weeks after the birth.
Q Are there any side effects?
A No, it is totally drug free. There are no known side effects.
Q How long will it take to see results?
A The amount of time varies from woman to woman; it is also dependent on the type of incontinence from which you are suffering.
STRESS Incontinence - improvement comes slowly with the building of muscle fibre and nerve sensitivity. This can take up to 2 months.
URGE Incontinence - improvements are made by reducing the false signals sent by the bladder to the brain. Results can be seen in as little as 14 days.
MIXED Incontinence - improvements are made by building the muscle fibre and nerve sensitivity as well as reducing the false signals being sent to the brain. This can take slightly longer, but you should be able to notice a difference within 21 days.
The TENS Mode:
The unit comes with 4 modes for Tens pain relief
- Back Pain
- Migraine
- Period Pain
- Shouldr Pain
The device comes with the necessary electrodes to treat all these types of pain
The EMS Mode For Muscle Toning
EMS (Electro Muscle Stimulation) is a method of passing electrical impulses through the skin to the muscles which lie beneath, causing them to contract and relax, thereby improving muscle tone. Most women feel that there is some part of their body that they would like to be more toned. Using the Femme Elite is the easy way to help get rid of those problem areas.
The Femme Elite has 3 EMS programmes, each designed to tone a specific muscle group.
- Programme 1 for Abdominal Muscles
- Programme 2 for Thighs & Waist
- Programme 3 for Buttocks and Arms
Recent Customer Reviews for the Femme Elite
Here Are Some Recent Customer Reviews....
I have only had this machine for two months and I can already notice the difference in myself. This unit is a Godsend after having my children.
Megan Barnes
Last year I purchased a Femme Elite, initially to help with pelvic floor problems. After a fall when I hurt my shoulder, I used this machine for pain relief. I have since used it to help ease arthritic pains in my knee.
Pamela Hull
It is small and lightweight, and very easy to use. I recommend it highly.
Sarah Jones
What's In The Femme Elite Box?
- Femme Elite Unit
- 1 Vaginal Probe
- 1 Sachet of Lubricant
- 1 Leadwire
- 1 Lithium Battery
- Instructions
- Soft Carrying Pouch
