About New Nordic Melissa 40 Tablets
New Nordic Melissa is a new natural solution to stress and sleep disorders. It lets you calm down and prepares you for a sound and deep sleep.
Melissa will make you wake up refreshed and rested, ready to tackle the challenges of the day.
What is New Nordic Melissa?
It is a new natural solution to stress and sleep disorders. Use well known, safe ingredients to calm you down during the day, or prepare for sound, deep sleep. Melissa will make you wake up refreshed and rested, ready to tackle the challenges of the day.
What Are The Advantages of New Nordic Melissa?
- Effectively calms and fights stress
- Induces sleep and promotes deep sleep
- Non drowsy
- Non addictive
- All natural and safe
- Known ingredients, used for centuries
What Is In New Nordic Melissa and How Does It Help?
Lemon Balm:
- Relieves stress
- Works synergistically with Camomile to promote sound sleep.
- Reduces sleep disturbance.
L-theanine
- Creates a sense of relaxation within 30-40 minutes.
- Stimulates creation of alpha waves in the brain, causing relaxation and more alertness
- Stimulates the production of GABA, leading to more serotonin and dopamine, both key relaxation agents.
Chamomile
- Well known from the use in teas.
- Effective sleep aid.
Magnesium
- Important for relaxing muscles and nerves.
- Relieves leg cramps.
B-vitamins
- Affects neurotransmitters in the brain, to relieve stress, anxiety and depression.
- Lack of B-vitamins contribute to mood and sleep disturbances
Free from salt, sugar, lactose, yeast, gluten and soy. No artificial coloring or sweeteners.
Suitable for vegetarians and vegans.
Common Questions About New Nordic Melissa
How are stress and sleep deprivation linked?
There are many causes of sleep deprivation, but often daily stress is the major influencer. Problems of the day get amplified at night, making your mind overactive, keeping you from falling a sleep. The next day, after a poor night sleep, you feel tired and unable to focus, which again makes you stress more about the challenges of the day. Its a vicious circle.
What are the consequences of stress and sleep deprivation?
Stress is a debilitating condition that upsets the balance of our hormones leading to a loss of well-being, performance, and even lifespan. Stress impairs the immune system, leaving us vulnerable to infections, and can further cause depression.
Sleep deprivation leads to a long line of problems. Heart problems, high blood pressure and even excess abdominal body fat occur as a result of sleep deprivation. Significant reductions in performance and alertness also occur. Reducing your nighttime sleep by just 1.5 hours for just one night could result in a reduction of daytime alertness by as much as 32%. Mental problems such as mood disturbances, depression and anxiety also are linked to sleep deprivation.
How does Melissa help Restless legs syndrome?
Some sleep disorders are initiated by Restless Legs Syndrome. In most cases, there is no known cause for RLS, but we know that lifestyle changes, such as regular sleep habits, relaxation techniques and moderate exercise during the day can help. Further, Melissa contains magnesium, which relaxes the muscles and counter acts cramps and muscle irritations.
How should I use Melissa?
For enhancing sound and deep sleep, take 2-3 tablets one hour before bedtime. After two weeks, you may reduce to 2 tablets before bedtime.
For reducing stress, take one Melissa tablet when needed during the day, such as one with every meal. This will give you a sense of calmness and relaxation, without making you drowsy.
Is Melissa safe to take?
Melissa is generally very safe to take. However, if you are taking sedatives (for sleep disorders or anxiety) or medications to regulate your thyroid, you should consult a health care provider before taking Melissa. Since Chamomile may make asthma worse, people with asthma should not take Melissa.
Dosage and Ingredients in New Nordic Melissa
INGREDIENTS
Per tablet:
- Lemon balm (herb) [10:1]: 300 mg ,
- L-theanine: 67 mg,
- Camomile (flower) [5:1]: 100 mg,
- Vitamin B1: 0,48 mg,
- Vitamin B2: 0,55 mg,
- Vitamin B3 (nicotinamide): 6 mg,
- Vitamin B6: 0,68 mg,
- Vitamin B12: 330 µg
- Magnesium: 100 mg
DOSAGE/USAGE
For Sleep disorders; Take 2 to 3 tablets before bedtime. After two weeks use, 2 tablets is sufficient.
For Stress relief; Take 1 tablet during the day, as needed.
40 Tablets per Pack
- Keep out of reach of children.
- Do not exceed stated dose.
- Do not take if you are pregnant or breast feeding.
- If you are taking any prescribed medicines consult your GP or pharmacist.
- Gluten and dairy free.
- Suitable for vegetarians and vegans.
- Manufactured in EU.
