There are many products designed to strengthen the pelvic floor muscles, the leading brands and products can be found here: www.pelvic-toners.co.uk.
It is important to ensure that you make the right decision for your needs when you are purchasing your pelvic toner, to ensure that you get the best results.
A weak pelvic floor is responsible for many ailments experienced by women of all ages including: Urinary Incontinence and weakened pelvic floor during pregnancy, sexual difficulties, during menopause and genital prolapse.
The pelvic floor is a large muscle that sits at the base of your pelvis supporting your bladder. Like any other muscle, the pelvic floor needs regular exercise. The muscle can be weakened by various factors, including age.There are different methods and products available to strengthen the pelvic floor:
The Anetha Pelvic Floor Exerciser uses electrical stimulation to contract and relax the pelvic floor for you, by strengthening and retraining the pelvic floor muscles. This product uses a gentle electrical impulse to stimulate the nerves and contract and relax your pelvic floor muscle.
It a completely safe, discreet and simple method of pelvic floor excercise and is the only wireless device of its kind.
The Pelvitone by NeuroTrac comes with a set of 11 STIM programmes designed to help with a range of problems, from pelvic floor pain and stress incontinence, to lack of sensitivity. There is also an option to create customised programmes, so that you can find exactly the right one for you.
The Pelvitone gives you complete control of pulse widths, rates, ramp up times and rest cycles. It is a dual channel device with all 11 programmes contained on one unit.
Kegel Pelvic Toner
A Kegel Pelvic Toner is a resistance trainer which is designed to strengthen the pelvic floor using a work-out based on kegel exercises devised by Dr Arnold Kegel, a clinical gynaecologist.
This particular product uses the resistance method to achieve a stronger pelvic wall in a matter of days. It is a quick and simple method of achieving stronger bladder control.
Pelvic Floor Educator
The Pelvic Floor Educator puts you in control with an aim to improve bladder control by developing a strong and healthy pelvic floor in just a few weeks by retaining the pelvic floor muscles. By using a specific set of exercises, the product ensures that you are contracting the correct muscle group to strengthen your pelvic floor.
This product can be used on a long term basis, but shows noticeable differences quickly when using to treat incontinence problems when only using for a few minutes each day.